By the providence of God, I found Alexandra Cousins. I started this lifestyle one month ago. There is much more to my story, but to shorten it up, i will list my hearings in the past 30 days,, (oh,, and a side note,, I have always loved fruit , but was taught to stay away from it , as i also had Candida issues..)
I follow the Mucus free diet 95%..
1. within the first 3-4 days i noticed it easier to get out of bed in the morning( this is a big one, i had to peel myself off the sheets,, horrible waking up feeling this was EVERYDAY)
2. started dry brushing ( i have done this on and off for years)
4. daily dry fasting 12-14 hrs ( will be starting 24 hr dry fast weekly, next week)
5. i had a small tumor like thing, that was growing, on my finger ,,there is now a 80% reduction in the redness and 50% reduction in size!!!
6. i had swelling behind my left knee( for years ) from an old injury, was getting worse, i won't go to the DR, they cant offer me healing,, the edema was to the point that i could barely squat,, and it was becoming hot and painful,,, within 2 weeks of mucus free , the swelling in my knee was completely gone !! and today i squat freely !!!
7, some brain fog has lifted
8. my colon doesn't ache like it used too
9. started acupressure for my gallbladder , noticed a difference in 2 days,
10.started the Lymph Buster 3 weeks ago,, i could only drink it twice a week to begin with,, now i drink daily from this divine ,, it is my morning joy
11. started the Hamelin Melt workout,, i cant believe that it is not wiping me out, I haven't been able to work out for years, as it would wipe me out the next day,,
12. i have lost some weight - better yet,, WASTE
13.. I am beginning to find hope again,, i went to church this morning and for the first time in YEARS,, i was able to worship God,, this is big for me..as I am a worshipper of God and it is my joy,,
I am weeping now,, tears of healing and joy,, There is a light in the darkness and I.SEE.IT !! I have much to learn, and I am ok with that,, I cannot believe how good i feel and i now have the tools to heal , (and am gathering more ) ,, I am smiling more,, laughing more,, my thought life has improved,,,, and my spirit is lighter,,, If you are on the fence about this healing lifestyle ,,, take the plunge and find your healing..
Thank you Alexandra 🙏🏻